Course: Intro to Zen Practice

Introduction to Zen Practice

When:
Sundays, January 14 – March 11
2:00pm – 3:30pm

Topics Covered:
Zazen (Seated Meditation) Basic Posture, Taming the Monkey Mind, Walking Meditation, Chanting, Bowing, Working Meditation, Taking Your Practice off the Cushion and Into Your Life and Healing the Community, Introduction to Koans and the Role of the Teacher, The Four Noble Truths, The Eight-fold Noble Path, The Bodhisattva Vow, The Precepts, Using Meal Bowls, Zen Tea, The Zen Cook

Culminating With:
One Day Retreat with Zen Master Genjo Marinello Roshi
(Abbott of Dai Bai Zan Cho Bo Zen Ji Temple – Choboji.org)
Saturday, March 17
10:00am – 4:00pm

$50 Requested Donation for Full Series (includes retreat meal)

For More Info Contact:
Sharon "Meho" Petit
509-670-0883  [or]  shayknight@charter.net